How do you find your voice amongst the many, many different voices trying to influence you?

In this video I share some ways to do this.

What will you do today to sort through all the chatter and find *your* voice?

#authentic #trueself #leadership #worklifematters

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When I reflect on some of the "mistakes" I've made in my work, they were almost always situations where I dismissed my #intuition. Other people or other information swayed me to think my intuition wasn't on to something.

Don't dismiss your intuition. It's incredibly intelligent and wise.

#selfleadership #trustyourgut #forwardingfridays

Stop yourself from spiraling down further into the negative emotions and recover back to the positive emotions more quickly with this powerful tip.

#mindfulness #mindset #positiveintelligence #worklifematters

So you're loving this in between time where the Christmas obligations are behind you and you're not yet back to a regular work / school schedule...

You love the slower pace, the time with friends, family and yourself.

But, you are getting a little anxious because 2023 is just around the corner.

Here are some tips for bringing that spaciousness into your 2023...

I promise it will be worth it - you'll have increased creativity, energy and effectiveness.

#bepresent #mindfulness #2023goals #worklifematters

Extraversion and Introversion

Neither one is superior to the other.

They are both valuable and both effective styles.

In this video I share, from an extrovert's (my) perspective, a few tips on how introverts can adapt their communication style when working with extroverts.

#introvert #extrovert #communication #worklifematters

Do you avoid asking for help for fear that people around you will think you are weak and incapable?

I believe that you can ask for help in a way that actually boosts people's confidence in you. It comes down to your energy.

#confidence #askforhelp #worklifematters #energy

Life is full of ups and downs, highs and lows. How you manage your energy through the peaks and valleys can make all the difference.

What do you do to keep yourself going during the difficult times?

#energy #energymanagement #ridethewave #worklifematters

I'm feeling a constant urge to hyper-produce and it's not efficient or effective.

What's something you think isn't going your way? Instead of getting upset, ask yourself "How can this work in my favor?"

This recently helped me move past being pissed off about an unplanned schedule change. I was able to be open to things to working out even better than my original plan.

#worklifematters #mindset #theuniversehasyourback #positiveintelligence